Mini Workshops are a great way to sample ACT and also gain an impression of what our more comprehensive workshops might involve.
Over 1.5 hours we cover the underlying theory of ACT, tackling various aspects month and offer the chance to experience some basic mindfulness exercises.
We currently offer mini workshops every month from September to May. These take the form of certain ACT consistent themes such as “Committed Action” or “Staying Present” and give individuals a chance to focus on a particular area in their lives (and try out some experiential exercises if they like).
Check out our event page and calendar for details. Workshops are typically on every second Thursday of the month at 6pm sharp.
One Day/Weekend Workshops
One and two day weekend Workshops offer much more comprehensive training in ACT. Workshops are aimed at offering beginner and intermediate training in ACT and mindfulness.
From time to time we offer workshops with guest speakers from the wider international ACT community e.g. Kelly Wilson, Russ Harris.
If you are part of an organization or group and would like to have a workshop in your locality, please contact firstname.lastname@example.org
Customer Loyalty Benefits
At ACT Now Ireland we’re aware that practice of ACT and mindfulness requires ongoing personal development long-term. To facilitate clients in keeping up their practice, we are happy to offer loyalty rates to those who wish to ‘refresh’ their ACT training.